Mustard For Health: Types, Benefits & Uses
Nov 29, 2021
Mustard is a popular and healthier product made from the seeds of the mustard plant. Aside from its culinary uses, mustard has a history of use as a remedy in medicine dating as far back because of its health reasons.
Mustard seeds loaded with vitamins and minerals are a popular ingredient used by Indians in daily food. This plant is a versatile cruciferous vegetable similar to nutrient-rich vegetables like broccoli, cabbage, and Brussels sprouts. Its seeds and leaves are the edible product to making it a versatile addition to your dishes.
